Category Archives: yoga

  Yoga for foodies (2/17)

Wednesday, February 17th, 2009

Do you like to downward dog or happy baby? What about sprouts and goat cheese? Well, then I have a perfect evening out for you.

Join David Romanelli (chocolate & yoga originator) for an evening of yoga at the downtown hot spot, Greenhouse Tavern. After the class is over, float downstairs for a family feast of farm to table yummies.

I posted this early because spaces are filling up fast. David is an amazing teacher, has wonderful music selections and is light and fun in his teachings….and we all know how much we LOVE Chef Sawyers eggs & fries…wonder if that is good to eat after yoga? :)

  FREE yoga (12/5)

Saturday, December 5th, 2009

As an expression of gratitude to all of their students and the community… Inner Bliss Yoga Studio is delighted to offer a day of free yoga and more!!!

Come and enjoy one, two or more classes with your favorite teacher, bring friends! Come experience it for yourself!

GREAT Give Back Schedule of Classes
7:30-8:30 : HOT Powerful Flow with Shannon
9:00-10:00 : HOT Powerful Flow with Tammy, Dawn assisting
10:15-11:15 : Yoga Flow for All Levels with Laura, Lanie assisting
11:30-12:30 : Powerful Flow with Lanie, ginny assisting
12:45-1:45 : Beginners Yoga with ginny
2:00-3:00 : Yoga Demonstration by your teachers!
3:15-4:15 : HOT Powerful Flow with Kristen
4:30- 5:30 : Powerful Flow with Kathy
5:45-6:45 : Yoga Flow for All Levels with Jen, Kathy assisting

There is no pre-registration for classes on this day, just show up!

More Treats for YOU!
Lululemon Trunk Show from 10 am – 3 pm! (credit cards only, please)
Delicious Deals on Inner Bliss boutique threads!
Buy any class package and get a free class for a friend of your choice!

  Yoga & Candles (3/15)

Sunday, March 15th

Step softly into the warm candlelight. Fill yourself with sweetness and serenity as you flow gently into restorative poses that ease tension and melt away stress. Take time out for yourself this weekend to visit pure bliss. If you are looking for an evening of warmth and enlightenment join the yogi’s at Inner Bliss Yoga Studio for their “Warm & Soft Light Yoga Workshop” with Janice and Angela.

$30 7- 8:30pm : please rsvp to Angela at dayayoga@hotmail.com or 216.956.8570. For more Inner Bliss events visit www.innerblissyogastudio.com