It’s Thursday workout day here at iheartclev. I’ve packed my clothes and am headed to the gym after work to jump on the cycle bike and rock out with some other fabulous CLE ladies; can’t wait!
Today I want to introduce you to a little gem of a fitness studio that just opened in Lakewood. The Movement Factory was founded by dancer, pilates instructor and fitness guru Alyssa Lee Wilmot. While she is small in stature Alyssa can kick your butt…hard (speaking from experience.) The studio is clean and bright with large windows to letting lots of natural light. During my booty boot camp class, I really enjoyed the ballet barre part of class over looking Lakewood’s’ Madison Park a nice view while your calves burn to death. Alyssa has all new shiny equipment, awesome taste in tunes and is overall an inspiration to all of us. Get healthy, have fun and inspire others!
This weekend marks The Movement Factory’s grand opening celebration. Saturday from 3-9pm visit the new space, meet the teachers, have a healthy snack and maybe win a prize or two! As a new student to the studio Alyssa is also offering a week worth of unlimited classes for only $15; a super great deal.
So go get your sweat on, kick it up a notch, push it out to latin dance or a bit of hip hop and try the reformer…you’ll feel more healthy and sparkly in no time!