Loving Limelight; a co-working space

Hey CLE friends. How was your long holiday weekends? I feel like so many of you were off all last week. From the looks of your feeds, you got in some serious sunshine, lake time, friend time and lots of grilling and cocktailing! GO SUMMER!

For the past three weeks, I have been battling with some serious poison ivy stuff. I went to the doctor and they put me on a high dosage of prednisone (steroids) and that put my poor body into a tailspin. I haven’t been able to concentrate, sleep, form thoughtful sentences, and man have I been irritable…these meds are no joke. Anyhow, last week I had, had enough and stopped taking the steroid all together….come to find out is also a bad solution. Your body needs to slowly come down; aka withdrawal itself from these drugs but I just couldn’t do them anymore and then my body got really mad at me. My face swelled for a few days (thank god for bangs) and now it’s my hands. I swear, when something goes wrong I totally realize how I take my health and wellness for granted. I am a strong, rather healthy individual but these last few weeks I have felt totally out of control; helpless in my own skin. I see the light at the end of the tunnel but man, if you ever get prescribed that drug I would totally recommend trying anything you can do to not take it. It’s bad sh*t! (now onto my story)

So many of you may or may not know that I own a branding and packaging design firm called studio Chartreuse. For over fifteen years we have collaborated with start-up entrepreneurs as well as larger manufacturing, institutional and nonprofit clients. We have a very creative studio space located on the west side of Lakewood on Madison Ave. that is filled daily with tons of sunshine and groovy tunes. I love the space we have created including our outdoor mini “petite parc” space where our clients and friends like to come and brainstorm, have coffee or rosé and just connect face to face. We swap out the artwork and switch out furniture to keep the space feeling high style and relevant, it keeps us all excited and engaged to come to work. This summer we wanted to get out more into the community, do a little work off-site now and then. Keeping our workflow fresh and exciting while super productive during the summer months…enter Michelle of Limelight.

Michelle reached out to me a few months ago about their new co-work space; Limelight. While I was interested, I didn’t really have an immediate need for workspace. As our summer flex time rolled around I thought it would be the perfect place to explore and spend the day working from…and off we went.

First off, can I just say this new work space is GORGEOUS! It’s not your average cubicle, office furniture hub. It’s a work destination filled with bold colors, incredible patterns, little nooks for creative collaborations and conversations while also offering spaces for small and medium meetings including teleconferencing needs. It is boho chic while offering the latest and greatest in technology for entrepreneurs, and fellow small businesses. Limelight is located in Ohio City just off West 25trh on Jay Ave. That morning I met our team at Limelight and we spent the day developing new branding, meeting with a potential new client and brainstorming on a new packaging initiative. While Lakewood has a handful of fun lunch spots, we loved being close to all of the West 25th action and had lunch at Town Hall. In the afternoon we enjoyed the hustle and bustle energy of the other co-workers in the space and a great coffee from the limelight bar..they also have Great Lakes on tap! If you are looking for the perfect co-work space for you, give Michelle a call and she can explain all of their membership options. You never know…you might even see me there from time to time because…it’s just so chic and inspiring. Nice job guys, Limelight has a little piece of my heart! I heart Limelight!

  Lilly Pulitzer at Lovely Paperie & Gifts

Last month my friend Kate invited me to be part of her first annual Lilly Pulitzer fashion show and to say I was honored is an understatement. As a big Lilly fan and lover of everything bright hued and pattern-covered I immediately jumped at the fun opportunity to hang out with some of my favorite Cleveland ladies, get all dolled up and decked out in Ms. Pulitzer and hang out in Kate’s truly “Lovely” store for the evening.

At Lovely Paperie & Gifts they have a complete in-store boutique filled with all things Lilly Pulitzer. From party maxi dresses to work appropriate shirt dresses…from silk blouses to weekend workout clothes…from dresses for your kiddos to tunics for your mom; Lovely is your west side Lilly destination!

Thanks to all of my gal pals who stopped in for the evening of fashion fun. I love the photo of me and Shibani Faehnle (above) captured by the talented photographer Kailey Marie of Kailey Marie Photography. Also, thanks to Mr. C for surprising me and stopping by with NinjaM for the after-party!

(all of my fellow Lilly Pulitzer lovers!)

(My favorite long tunic and a little, Lilly lover enjoying a sweet treat!)

(Rachel of Shore Society rockin some preppy patterns)

Thanks again Kate and her team of helpers that made the entire evening a big success. You made all of us feel beautiful as we showed off your amazing collection of Lilly Pulitzer fashions. If you are feeling like a pop of color in your summer wardrobe make sure to go see Kate and she will help you find just the perfect shade of Lilly for you! Happy shopping, happy Lilly everyone!

 

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  Family fourth fun. Sponsored by Wayfair

Happy Fourth of July week friends! It’s been a crazy, fun, busy last month for our little family. We traveled to Nashville for one of our friends’ weddings, we have had tons of family visiting for birthdays and celebrations. We have taken time off to get outside and enjoy this magical time of year to live in Cleveland. We have cooked and baked and grilled and entertained and now I am currently loving all things take out, HA!

For the holiday week, I wanted to make something special for our family that was both festive and simply low calorie. We have had Mitchell’s ice cream cake living in our freezer for the past few days and while I love me some mint chocolate chip; dairy doesn’t agree with me like it used too. Enter “superhero, layered sugar-free Jello” to the rescue!

If you’ve ever wanted to make a layered jello treat but thought it might be too time intensive or even challenging, let me assure you it’s so simple you can’t go wrong. I bought three Jello flavors (blueberry, raspberry, and strawberry) which were perfect for red, white and blue holiday fun.  I made one flavor about every three hours, making the Jello and simply pouring it over the other flavor and popping it back in the fridge to obtain the different color layers.

For the adults, we made the dessert treat in fancy wine glasses and for the little ones we opted for smaller, low profile glass bowls. We served the treat with fresh blueberries and strawberries for our guests to decorate their own dessert masterpiece with. The kids LOVED them and the adults appreciated the simple, low-calorie fun. Next time you are looking for a simple, but super festive and fun dessert I highly recommend a fancy Jello treat!

Side note: Our little ninja turned four last week…he loves celebrations, making dinner and having friends over. He had the best time with this festive fourth of July dessert…and loved that we were all eating them together!

SPONSORED POST : Thank you to Wayfair for including my story about a simple 4th of July dessert as part of their social outreach. Thanks for supporting this business, while allowing me to create special content like this for iheartcleveland!

 

 

 

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  Spring notes!

Hey CLE friends. Hope you are enjoying the holiday weekend, especially with all of our recent hot, summer weather. I personally love it; the sky is blue, the trees have bloomed, I am able to head outside without being bundled in a coat, I’ve even busted out my sandals…everything is good.

I must apologize for being MIA as of late. I have been juggling so many things and something just had to give. Hence my lack of regular postings here on my little place in the social world. So…you might ask what I’ve been up to these last few months? Lots of fun and exciting things I assure you…but here are few things, reviews & reminders!

First off, my husband and I have been spending our weekends truly putting our blood, sweat, and tears into updating and refreshing our Cleveland house..which will soon be hitting the market for sale. The home is located on West 116th, up the street from both the Clifton Ave, Starbucks drive-through and the new Lucky’s market (more to come on that below!) It is a 5 bedroom, 2 bath home and is perfect for someone looking to be close enough to Lakewood, Edgewater and Downtown but is looking for an affordable city option. I will post more details in the coming weeks, I can’t wait to share photos once we have it all set to sell!

These last few weeks have also been filled with new Cleveland, business openings; always a fun time to explore new places. I was invited to attend the opening of Lucky’s Market and it did NOT disappoint. Founded in Boulder, Colorado this grocery store is really cool and super smart. I loved all of their affordable, private labels brands as well as their prepared foods department. I can just imagine, this summer, heading down to Edgewater Beach with a quick pit stop at Lucky’s for “grab and go” picnic supplies. Go check out this new food hub, it’s really nice.

Have you ever been to The Capital Grille at Legacy? OMG! How have I not known about their happy hour until now? A few weeks back I visited for the launch of their new happy hour menu and honestly I was blown away. Not only were the menu selections, the craft cocktails and the wine pairings delicious…it is VERY well priced. Available Monday-Friday in the bar area, the team at Capitol Grille offers bottles of craft cocktails for $10; perfect for sharing! Pair one of these with their “Butcher Boards” of either Mini Tenderloin Sliders ($12) or Korean Fried Chicken Sliders ($10) (both delicious favorites!) and you can honestly have an entire meal for around $25 which is quite the steal for anywhere. Grab your girlfriends and plan to head over to Capital Grille for a solid happy hour feast…did I mention they also a handful for $8 wines? I mean…so GREAT!

Next weekend marks the annual Flyways not Highways benefit for the Nature Center at Shaker Lakes. I attended last year and I gotta tell you…SO GOOD! I attend a lot of social functions and fundraisers but this might be my favorite of the entire summer. We can actually walk from our house over to the Nature Center so the walk over starts the fun. The event has a serious cocktail hour, followed by dinner and then a dessert bar and dancing! Oh, and last year we all walked home through the woods…Blair Witch-style…I hope we do that again this year. If this sounds like fun to you, I think they have a few tickets available. Get yours today!

Quick PSA…I went to the North Union Farmers Market at Shaker Square last weekend and they have locally-grown, FRESH strawberries. Go early as they were sold out by 9:30!

Have you ever heard of the fast-casual chain, “Hello Bistro?” Mr. C. and our little Ninja stopped by for their opening event and were pleasantly surprised with all of the healthy options. They have many different salads for when you are feeling like eating healthy and a variety of burgers for when you want a treat. If you are like me you will order a big salad but then snack on a few of their REALLY good fries. It’s all about balance; HA! This new restaurant is located in “Beachwood Place” (La Place) next to a new Orange Theory fitness destination. One fun thing about Hello Bistro is that you can do all of your ordering online and swing in to pick it up..the perfect way to eat from home but not have to cook…or even better…an incredible beach picnic! Give them a try this summer and welcome them to CLE!

As summer approaches I always want to do lots of updo’s and wild, crazy braids to keep my hair out of my face. Over the winter I volunteered to let my long hair be done-up and photographed for a stylists portfolio. I’m so glad I did because Haley at Lather Salon in Rocky River literally does incredible, creative updos & braid crowns that everyone needs to know her. We were having some family photos taken the other night and she gave me the coolest braid crown..I wish I could do that to my hair every day! Thanks, Haley, I can’t wait to come see you again!

My last tidbit of fun stuff (besides the new West Elm opening in Pinecrest!!!)  is a reminder for all of you runners out there to sign up for Cleveland’s 18th Annual Race for the Place next Sunday, June 3rd to support the Gathering Place;  a place for people who have been touched by cancer. In celebration of National Cancer Survivors Day, the event offers a one-mile and chip-timed 5K for walkers and runners alike. I am looking forward to hitting up the course with my little runner for a quick run and a longer afternoon give-back celebration! For race details and sponsorship opportunities visit their site.

So…that’s what I’ve been into! Looking forward to summer-half-day Fridays in our design studio as a fun way to truly embrace all that Cleveland summers have to offer. Fingers crossed you have a great weekend. Happy kick off to summer to everyone!

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  What I learned from Whole 30!

Hi, my name is Charity and as of today I am a proud “graduate” of the Whole 30, healthy living program.

Have you heard of Whole 30 before? In short, the program is a short-term nutrition reset, designed to help end unhealthy cravings and habits, restore a healthy metabolism and balance the immune system. You practice this way of eating for 30 solid days to complete the entire program.

The program consists of selecting foods that are clean. Fruits, veggies, and proteins (chicken, shrimp, steak & eggs) while eliminating any processed foods, dairy, alcohol and sugar or soy.

While I thought I was going to be lost without my morning yogurt, evening cheese, and red wine, I found other yummy things to substitute just fine. Pinterest & the Whole 30 website became great sources of recipe inspiration. Mr. C and I had a shared page for all sorts of recipes that we would share with one another to keep mealtimes creative and super yummy.

Everyone keeps asking if it was “hard” and to be honest it really wasn’t. I’m not saying it wasn’t full of situations when I wanted to quit…it totally was. It was SUPER tempting to dip into my sons Easter basket for leftover chocolate eggs and jelly beans but I resisted. It was not super fun to stay home while everyone celebrated Tribe Opening Day. I had to pass up a few fun bloggers dinners (and drinks) out and that was very unlike me. And…OMG…the cooking and cleaning up and cooking and prepping was OUT OF CONTROL, but we made it.

So while it wasn’t HARD per say, it was a focused effort for 30 days to eat clean and control exactly what went into my body.

My 3 biggest takeaways from our Whole 30 experience.

#1 Meal prep is key.
Sunday evenings were reserved for chopping, dicing, hard boiling, roasting and grilling. I tried my best to make a weeks worth of “grab-&-go” breakfasts as well as some key dinner options that would eventually roll into leftover lunches. If I wasn’t able to get all my prep done, it really made for some late weeknights. There is no way around this part of the experience, there are no shortcuts to eating clean just a bunch of cooking and even more clean up.

#2. The scale isn’t the only validation.
If you know anything about Whole 30 you know you are NOT supposed to step on a scale the entire 30 days. As someone who has always had the case of the “yo yo’s” I HAD to know how all the clean eating was affecting my weight. To be honest, in the end, it didn’t make a huge difference, a nominal weight loss but there were many other motivators. One afternoon I got a “congratulations” notification from my Fitbit that my resting heart rate had dramatically dropped so that we pretty cool. I also saw a difference in my blood pressure and as someone who has a family history of high blood pressure, this was assuring. So while I didn’t loose a bunch of lbs, I gained health measurements that made all scrubbing pots and pans worth it.

#3. Better sleep. Glowing skin.
Since I wasn’t being “over-served” for 30 days, morning wake-ups were easy peasy. Weekend mornings I bounced out of bed ready to take on the day and I could go strong into the night not feeling sluggish or tired. I don’t think I ever experienced the infamous Whole 30 “tigers blood” but instead for sure had a level of alertness that carried me through the entire 30 days. My skin also benefitted from the clean eating approach. I’m not sure if it was all of the kombucha mocktails or the lack of baked goods, but I don’t think I had one imperfection during the month. I actually had a few “your skin looks great” compliments and I just smiled and chalked it up to lack of alcohol, pizza, and chocolate.

Next steps? So what’s my strategy for next steps? I plan to eat mostly gluten and dairy-free and to limit my alcohol, grain, and legume intake. Eating things like bread, beans, and rice only a couple of times a month, rather than daily. I will slowly re-introduce alcohol but not every night, two glasses approach…at least not for now. Have you done Whole 30? Have any special tips for me? Want to geek out and talk about ghee and coconut aminos? Drop me a note and we can all geek out together!

(photo of homemade pickles…I also have become a huge fan of homemade ketchup…both without any sugars!)

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